Episode 3-Viking Fitness

August 30, 2015 @ 5:04 pm
In this episode we discuss:

Why and how does a warrior train?

Is military PT enough?

Aspects of physical conditioning.

Fitness programs such as CrossFit and SEALfit.

Combatives in training/SEAMOK

Pros and cons of modern commercial gyms.

Mindset in training.

Training at home with no equipment.

Training with injuries.

What is the "New breed of Heathen"?

Hit List:



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