SITREP 7-25-16

July 25, 2016 @ 9:28 am

In this episode I will recap some of what went on at PressureCon 2016!


As well as discuss what I call Media Mass Manipulation.

I'll also answer a few listeners questions which cover;

Guns as prizes at the CrossFit Games

Mobility training for recovery and maintenance.

Links mentioned

Kelly Starret's Mobility Wod
http://www.mobilitywod.com/

Chris Duffin's Kabuki Movement Systems
http://www.kabuki.ms/

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